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Procrastination

Jane Burka, Lenora M. Yuen

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      A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
      CONTRIBUTORS: Jane Burka, Lenora M. Yuen EAN: 9780738211701 COUNTRY: United States PAGES: WEIGHT: 300 g HEIGHT: 212 cm
      PUBLISHED BY: Hachette Books DATE PUBLISHED: CITY: GENRE: BUSINESS & ECONOMICS / Time Management, BUSINESS & ECONOMICS / Personal Success, PSYCHOLOGY / General, SELF-HELP / Self-Management / Time Management WIDTH: 138 cm SPINE:

      Book Themes:

      Psychology

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      Lenora M. Yuen, Ph.D., is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

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      A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
      CONTRIBUTORS: Jane Burka, Lenora M. Yuen EAN: 9780738211701 COUNTRY: United States PAGES: WEIGHT: 300 g HEIGHT: 212 cm
      PUBLISHED BY: Hachette Books DATE PUBLISHED: CITY: GENRE: BUSINESS & ECONOMICS / Time Management, BUSINESS & ECONOMICS / Personal Success, PSYCHOLOGY / General, SELF-HELP / Self-Management / Time Management WIDTH: 138 cm SPINE:

      Book Themes:

      Psychology

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      Lenora M. Yuen, Ph.D., is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

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